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Guinness World Record Plank Exercise

Just as a means of comparison I dont think Ive ever even taken a nap for that long new Guinness category. Most of us can barely hold our bodies above the ground for a minute let alone plank for the eye-watering.


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An Australian man has smashed the Guinness World Record for the longest held plank.

Guinness world record plank exercise. Mum breaks Guinness World Record for longest plank. For those who care about such abstract numbers Hood managed to hold a plank for 3 hours 7 minutes and 15 seconds Guinness World Record page here. Subscribe for more httpbitlyGWR-Subscribe Watch the GWRs Favourites httpbitlyGWR-FavsMost people have difficulty planking for just minute.

Perhaps its too obvious to state but this guy is clearly a machine. CNN Nine hours 30 minutes. George Hood is single-handedly redefining age stereotypes with his most recent Guinness World Records accomplishment in Chicago Illinois.

Dana Glowacka World Record PLANK 4 Hours 20 Minutes. Honestly read that again. The longest time in an abdominal plank position male is 9 hr 30 min 01 sec and was achieved by Daniel Scali Australia in Adelaide South Australia Australia on 6 August 2021.

Achieving the record at the 1st International Plank Training Conference back in May 2019 Dana has captured the minds of people since as we all struggle to understand how we can turn our own torturous 1-minute plank holds into more than four hours of it. Daniel Scali managed to hold the core-busting position for a whopping 9 hours 30 minutes and 1 second. Guinness world record for planking broken again by Naperville Marine vet whos 62 George Hood held the rigid pose for more than eight hours to break the record.

He set the Guinness world record for the longest time spent holding the plank position for men. Daniel Scali has set the record for the longest time in the abdominal plank position by a male with an unbelievable time of 9 hours 30 minutes and 1 second said the record keeper. Our abs and.

Daniel Scali a fitness enthusiast and chronic pain sufferer from Australia just set a new world record by holding an abdominal plank for 9 hours 30 minutes. Daniel Scali Australia has broken the record for the longest time in the abdominal plank position male with an unbelievable time of 9 hours 30 minutes and 1 second. According to Guinness his official time was 8 hours 15 minutes and 15 seconds.

Do you want to set a world record. The World Record holder for the female title is a woman named Dana Glowacka and she held a plank for a whopping 4 hours 19 minutes and 55 seconds. The former US Marine and DEA Supervisory Special Agent is no stranger to record-breaking and has just set a remarkable fitness record for the longest time in the plank position male at an incredible time of 8 hours 15 minutes and 15 seconds.

An Australian man has smashed the Guinness World Record for the longest held plank. The Aussie lad just smashed the Guinness World Record for the longest-held plank staying in the position for a whopping 9 hours 30 minutes and 1 second. Watch the GWRs Favourites httpbitlyGWR-FavsWhere you impressed by our longest plank record holder.

Former US Marine George E. Watch the GWRs Favourites httpbitlyGWR-Favs Order Guinness World Records 2021 httpsbitlyGWR-2021Benjamin Alexis Miles aim was to raise a. Australian man with chronic pain sets world record by holding plank for over 9 hours.

This smashes the previous record of 8 hours 15 minutes and 15 seconds set by ex-marine George Hood USA in February. Daniel Scali managed to hold the core-busting position for a whopping 9 hours 30 minutes and 1 second. Scalis incredible efforts totally eclipse that of the previous record which was held by ex-Marine George Hood.

Guinness World Records lists the record for longest duration of a front plank resting on elbows as 8 hours 15 minutes and 15 seconds set by veteran Marine officer George Hood on February 20 2020. Logging a jaw-dropping time of 9 hours 30 minutes and a single second whats even more incredible about this story is the fact Scali lives with Complex Regional Pain Syndrome. 93001 hour sminute ssecond s Where.

He set the record in Adelaide Australia on 6 August 2021. The Guinness World Records official site with ultimate record-breaking facts achievements. Daniel Scali attempted the plank pose for the first time less than a year ago.

Hood who set the Guinness World Record for longest plank ever last year 8 hours 15 minutes 15 seconds has officially been dethroned by Australias own Daniel Scali. Are you Officially Amazing. How could you notGeorge Hood held a plank for.


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